MASTER THE STEP.
CREATE THE RHYTHM.
LEARN TO TEACH.
Learn how to build choreography, layer combinations, follow music and develop the skills to lead an engaging Step Aerobics class.
DON'T JUST FOLLOW A ROUTINE.
LEARN TO BUILD ONE.
Great instructors do more than demonstrate steps. They understand movement, music, choreography, progression and how to guide a class.
- Learn to plan a continuous one-hour Step Aerobics class.
- Build combinations from foundational movements.
- Layer choreography from simple patterns to more complex sequences.
- Develop timing, cueing and music interpretation.
- Improve your confidence in demonstrating and teaching routines.
WHAT YOU WILL LEARN
Understand the building blocks of a structured Step Aerobics class and learn how to use them in your own teaching.
01. Step Technique
Understand basic step patterns, movement control, coordination, technique and safe progressions.
02. Music & BPM
Understand beats per minute, musical phrasing, timing and how to choose music suited to the class and movement intensity.
03. Choreography Building
Learn how to combine foundational movements into repeatable patterns and develop your own routines.
04. Layering Methods
Learn how to introduce a movement, repeat it, modify it and progressively develop a combination for participants.
05. Teaching & Cueing
Practise demonstrations, verbal and visual cues, transitions and ways to help a group follow your movements.
06. Class Structure
Understand how to organise a class with appropriate preparation, progressive combinations, intensity management and a finish.
THINK LIKE AN INSTRUCTOR
Develop a teaching process that helps participants learn combinations instead of simply trying to memorise a finished routine.
Build
Start with foundational steps, establish a movement pattern and develop coordination.
Layer
Progressively add variations and transitions while keeping the combination understandable.
Teach
Use appropriate cues, demonstrations, timing and transitions to guide the class.
CHOOSE YOUR TRAINING DAY
Attend one day at its individual fee or choose both days at the special combined price. Online and offline fees are the same.
Step Aerobics Foundation Training
Sunday, 22 November 2026
11:30 AM – 2:30 PM
- Step fundamentals and technique
- Music beats, rhythm and coordination
- Choreography basics and movement combinations
- Developing the skills for a continuous one-hour class
₹2,999
Advanced Step Aerobics Training
Sunday, 29 November 2026
11:30 AM – 2:30 PM
- Advanced combinations and progressions
- Choreography development and layering
- Teaching, cueing and class leadership
- Music interpretation and transitions
₹2,999
Prior step aerobics experience or completion of Day 1 is recommended.
MAKE THE MOST OF BOTH DAYS.
Choose Foundation and Advanced Training together and receive the special combined price.
Individual total: ₹5,998
Full payment for both days must be made together to avail the combo offer.
CLAIM COMBO OFFER →ONLINE OR OFFLINE
Choose the training format that suits you. The published course fees are the same for both modes.
Offline Training • Delhi
Attend in person at the Anuj Academy Studio in Safdarjung Enclave, New Delhi.
- In-person practical learning
- Trainer guidance and movement correction
- Studio-based training experience
Online Training
Ask us for the online delivery format, session access and participation requirements before registering.
- Online participation option
- Confirm live session and recording arrangements before payment
- Confirm practical assessment requirements before enrolment
LEARN. PRACTISE. DEVELOP.
The programme is designed to help participants develop practical Step Aerobics knowledge and instructor skills.
- Day 1 welcomes beginners and existing instructors.
- Prior experience or Day 1 completion is recommended for Day 2.
- Certificate issued after course completion and successful assessment.
- Ask about assessment requirements for your chosen training format.
TRAIN WITH US IN DELHI
Anuj Academy Studio
B7/19 Extension,
Safdarjung Enclave,
New Delhi, India
Sunday sessions
11:30 AM – 2:30 PM
HOW TO BOOK YOUR PLACE
Registration is confirmed after full payment. Seats are limited to 20 participants per day.
Contact Us
WhatsApp us and tell us whether you want Foundation, Advanced or both days.
Get Registration Details
Request the registration information, payment instructions and relevant course details.
Confirm Your Seat
Complete the full payment and follow the registration instructions to confirm your place.
FREQUENTLY ASKED QUESTIONS
Can I attend only one training day?
Yes. Day 1 and Day 2 are listed separately at ₹2,999 each. Prior experience or completing Day 1 is recommended for Day 2.
What is the combined offer?
Both days cost ₹4,999 when paid together. The regular combined total is ₹5,998, saving ₹999.
Are online and offline fees different?
No. The published fees are the same for online and offline training. Contact us to confirm the online delivery arrangements.
Will I receive a certificate?
A certificate is issued after course completion and successful assessment. Ask us about the assessment requirements for your chosen format.
How do I reserve my place?
WhatsApp 7303159095 to request registration details and payment instructions. Full payment is required to confirm your seat.
Are there limited seats?
Yes. The planned capacity is a maximum of 20 participants per day. Availability must be confirmed with the organiser.
READY TO BUILD YOUR
STEP AEROBICS SKILLS?
Choose your training day, ask your questions and get the registration details directly from Ignite Wellness Foundation.
WHATSAPP 7303159095 →22 & 29 November 2026 • 11:30 AM – 2:30 PM